Here’s a great piece from an article I had sent to me from a friend a few months ago. If anyone knows where it’s from, please let me know so I can quote /attribute it appropriately.
Archive for the ‘Food’ Category
Fitness Musings : part II
What everyone already knows Working out is important. This shouldn’t come as a shock to anyone. If you’re in the midwest, and you’re around a Farrell’s gym, I can’t recommend it enough. It’s amazing. No matter where you work out, the issue is you’re only really in a gym for an hour or so a [...]
Sugar : The Bitter truth
What does the Atkins diet (mostly all protein) and the Japanese diet (Mostly all carbs) have in common? They both work, and they’re both low in fructose. Dr. Lustig debunks 30 years of dietary study in 90 minutes. Can’t recommend watching this enough. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of [...]
Fitness Musings: part I
So this is as far off the beaten path for me that I’ve gone. If you’ve met me in the last few years it will certainly be shocking that I’m even venturing into the realm of a “fitness” postings.
Banana Bread #farmfreshdelivery
It all started with this tweet, (at least the banana bread madness) but it ended with Ed Saipetch (Blog here) shipping off banana bread goodness to roughly 10 folks. With all of the iPad unboxings going on I thought I’d put something out there worth unboxing…..and then eat it. Two thumbs up Ed, this was [...]